Prepared Meal · Reviewed June 2026
Factor Review
Best for: busy high-protein/keto eaters
We track Factor as part of our running review of 118 meal-delivery and meal-kit services. Here’s how it holds up on the things that actually matter — value, food quality, variety, and delivery — judged by the team that built and ran The Fresh Diet, a national meal-delivery company that shipped millions of meals.
What stands out
Category leader by scale; 100+ weekly options (Sept 2025 expansion); dietitian-designed; 2-min heat.
Pros & cons
What we like
- convenient
- consistent macros
- huge dietary range.
Watch-outs
- pricier than kits
- some high sodium/sat-fat
Who it’s for
busy high-protein/keto eaters.
At a glance
- Category
- Prepared Meal
- Service area
- 48 contiguous states
- Fresh / frozen
- Chilled fresh (never frozen), 4–7 day fridge
- Diet options
- Keto, Low Carb, High Protein, Calorie Smart, Vegan/Veg, GLP-1, Fiber, Carb Conscious
- Price
- ~$10–$14; free ship
- Packaging
- Microwavable single-compartment CPET tray (#1, BPA-free) w/ peel film lid; insulated recyclable box; reusable gel packs. Likely MAP gas-flush but not confirmed (not VSP/skin-pack).
- Status
- Active
Factor FAQ
How much does Factor cost?
Factor is priced at ~$10–$14; free ship.
Where does Factor deliver?
Factor serves 48 contiguous states.
Is Factor fresh or frozen?
Factor is Chilled fresh (never frozen), 4–7 day fridge.
What diets does Factor support?
Factor offers options for Keto, Low Carb, High Protein, Calorie Smart, Vegan/Veg, GLP-1, Fiber, Carb Conscious.
Featured in:Best Keto Meal Delivery Services Best Meal Delivery for Weight Loss Best High-Protein Meal Delivery Best Vegan & Plant-Based Meal Delivery Best Diabetic-Friendly Meal Delivery Best Prepared Meal Delivery Best Keto Prepared Meals Best Vegan Prepared Meals
Compare vs:Factor vs CookUnity Factor vs HelloFresh Factor vs Trifecta Nutrition Factor vs Mosaic Foods Factor vs Territory Foods Factor vs Sakara Life
Alternatives:Factor alternatives